Packages

Healthy Transformation Package

$1399

- Meet in person or via Zoom for 45 minute sessions 2x per month for 6 months.
- Learn weekly content
- Together create weekly action plans
- Celebrate weekly successes
- Coach around obstacles
- Recaps sent via email at end of each session
- 1 Pantry makeover OR Supermarket tour focusing on what to look for and watch out for when reading food labels.
- 1 :30 minute follow up call 4-8 weeks afterwards

Healthy Transformations PLUS Package

$2399

- Meet in person or via Zoom for 45 minute sessions 2x per month for 6 months.

- During weeks we don't meet, have a :30 minute check in call to help with accountablility to discuss challenges you are facing.

- Learn weekly content

- Together create weekly action plan

- Celebrate weekly successes

- Coach around obstacles

- Recaps sent via email at the end of each Session

- 1 Pantry Makeover OR supermarket tour highlighting what to look for and watch out for when reading food labels.

- 1 45 minute customized cooking demo with Chef Amy to learn how to prepare healthy meals using ingredients you love.

- 2 :30 follow up calls 4 and 8 weeks afterwards

SUGAR Detox Transformation

$999

- Meet in person or via zoom weekly for 30 minutes for 8 weeks for an intensive sugar detox.
-Follow an intense sugar busting, fat burning diet plan that works
-Together create a weekly action plan
-Celebrate weekly success
-Receive coaching around obstacles
-Session Recaps
-2x 30 minute follow up calls 4 and 8 weeks afterwards

Four at a time

$350

A 4 session package once a Transformation package is complete.

One at a time

$95

Book when you want! Available once a Transformation package is complete.